Tuesday 29 April 2014

Land Training

Land Training will commence as of Monday 12th May after the normal swim session. For the first week, we'll go for 30 minutes from when everyone in outside and ready - so the quicker you change, the quicker you can get home!

Just like the extra 30 minutes on Tuesdays for the older swimmers - this is a compulsory addition to your training. If you aren't allowed to stay then you need to make sure your parent's speak to me!

This will hopefully be a fun but tough extra bit of training that will be a good step up in everyone's training regime.

Make sure you bring good, proper footwear, a tshirt and a pair of shorts. It'll be on the grass or car park near the boys pool, dependant on weather, but fingers crossed for the sunshine! We will not cancel if it is raining, so bring something you dont mind getting a bit wet.

Dont forget the photo on this night too!

Coach Rob 

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