With just 24 days to go until the final round of the Junior League, it was great to see such a great turn out to both swimming and land training last night! It's so important we keep this up. I want everyone to try and make an extra session that they wouldn't usually go to for the next few weeks and really push themselves.
In particular.... Yes you guessed it - MORNING TRAINING! Its the same few people making the effort, and only they will see the rewards - not the ones snoring away in bed!
Please take a look at the Splash and Dash event coming up this Sunday. It promises to be a great event with lots of fun and entertainment!
Don't forget lanes 5 and 6 train until 1930 tonight, and lanes 3 and 4 get out at 1900.
See you later,
Coach Rob
In particular.... Yes you guessed it - MORNING TRAINING! Its the same few people making the effort, and only they will see the rewards - not the ones snoring away in bed!
Please take a look at the Splash and Dash event coming up this Sunday. It promises to be a great event with lots of fun and entertainment!
Don't forget lanes 5 and 6 train until 1930 tonight, and lanes 3 and 4 get out at 1900.
See you later,
Coach Rob
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