Boldmere Open Meet

Warm Up times are as follows (for both days):

Warm-up 08:00

Male: 08:00 - 08:20

Female: 08:20 - 08:50

Start 09:00

Warm-up 12:15

Female: 12:15 - 12:45

Male: 12:45 - 13:05

Start 13:15

 

All swimmers should be at the pool 15 minutes before the warm up session starts. Ensure you bring along plenty of warm kit to wear in between races, including shorts/trousers. If it is your first open meet, make sure you also have plenty of drinks and food for the day - however no sweets/fizzy drinks. Sandwiches, fruit and healthy snacks please. If you have any other questions don't be afraid to ask any of the coaches or older swimmers.

 

Junior Swimmers (and anyone else who wants one) will receive a Race Warm Up plan off me either at training or at the weekend.

 

Coach Rob